My second favourite F-word: FAT

ALERT This is another TMI post. Not in the catch-you-in-the-feels kind of way. More in the, “I’m talking about lady things and hormones” kind of way. I don’t need to be another person to tell you how good healthy fats are for you. The rise in avocado toast says it all. How much fat do … Continue reading My second favourite F-word: FAT


She’s back!

Ladies and gents, Clearly I took an extended hiatus, please let me explain. I moved across the country and, it turns out, that can take a toll on one's blog-writing abilities. Oh, and I got a little lazy. So here's my 2016 so far in a nut shell: The West Coast is the best coast, but … Continue reading She’s back!